Cook Time: 18 minutes
Total Time: 18 minutes
Ingredients:
1 1/4 cups whole wheat flour
1 1/4 cups oats
1 tsp baking powder
1/2 tsp baking soda
1/4 tsp salt
1/2 tsp cinnamon
1 cup unsweetened applesauce
1/2 cup low-fat buttermilk
1/2 cup firmly packed brown sugar
2 tbsp canola oil
1 large egg, lightly beaten
1/2 cup raisins
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2h4yhjgpyl6BwsVnFD1W7-3sfq73CFWuZARtlwwwsezAyqDdK8O_GSDChCoIAPP4qvyvQHgpw8RlGyjf1J_ELVgdBM7qdhyphenhyphenH8aMf3bk_eT-IW4N_LPnBuXB5F53A4estztZh0tRk_v7gJ/s320/IMAG0021.jpg)
Preheat oven to 400 degrees.
Line a 12 cup muffin tin with paper cases or spray with nonstick cooking spray
In a large bowl combine flour, oats, baking powder, baking soda, salt and cinnamon. In a medium bowl combine applesauce, buttermilk, sugar, oil and egg. Make a well in dry ingredients and add applesauce mixture. Stir until just moist. Fold in raisins. Fill muffin cups 2/3 full.
Bake for 16-18 minutes.
Per muffin: Calories 208, Calories from Fat 37, Total Fat 4.1g (sat 0.6g), Cholesterol 18mg, Sodium 123mg, Carbohydrate 37.4g, Fiber 3.8g, Protein 5.4g
I did this a little different. I used olive oi instead of canola oil, just cause I like olive oil better. I also added a pinch of nutmeg and allspice to give it a little extra taste. I also don't like raisins, so I left those out.
http://lowfatcooking.about.com/od/muffins/r/appsaucemuffins.htm
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